Baby Sleep Programs
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Newborn Sleep Program


Love the newborn stage and feel confident laying down healthy long-term sleep habits. . .  while also soaking in all the newborn snuggles.

Yes, help my newborn sleep well!

 

Join over 4000+ families who have taken our courses and are now getting better sleep. 30 Day, risk-free guarantee.

 

 

Inside this program, you'll learn and apply:

  • The Science behind your newborn's sleep and HOW to meet them developmentally where they're at
  • The FOUR foundations of Newborn Sleep Basics 101 so you know what to do
  • How to help your newborn transition from womb to world in the 4th trimester
  • How to respond to your baby's needs through connection and attachment
  • The best sleep tools to give your newborn the best chance of great sleep
  • Newborn settling techniques to calm your newborn and get them to sleep
  • How to get longer stretches of sleep overnight
  • Practicing the very early stages of teaching your baby how to self-settle
  • Preparation to help your little one get through the 4-month sleep regression

 

Every growth stage is different.

 

I keep things simple and to the point . . . only giving you the information you need right now so you're not overwhelmed.

 

    Yes, help me get my newborn sleeping!

This newborn sleep program is for you if:

- You want to start out on the right foot of sleep from the beginning to set your baby up for great sleep habits

- You’ve never fully reset from an older child’s erratic sleep schedule, and you want to do things differently this time around

- You want to prepare for the 4 month sleep regression to make it as painless as possible

- You don’t have the time or energy to search Google at 2am to figure it out

- You're confused by 20 different sources. You just need everything all in one place

- You're totally new to baby sleep

- You want to feel confident about your little one’s sleep (knowledge = power) so you can enjoy the newborn stage

- You want to be equipped with ALL the tools to help your newborn sleep well

Help my newborn sleep better

Testimonials

Our goal is to help exhausted parents teach their babies and toddlers to sleep well.

Heidi Torrens

“I would definitely rate it a 10/10. Honestly, it was very easy to follow. I’ve just woken up from my own day nap. The things I’ve got out of the program have definitely helped”

Rosie Ramirez

“It’s got new information that’s not Google-able unless you’re specifically looking for certain things. And just having that all laid out for you and figured out for you so that you don’t have to go out and search for that information is super helpful”

Melanie Dibbon

“It helps guide you without you having to do all the work and find all the information. It’s just easy to follow, it’s all there in one place. No guesswork. No random Googling at 2am. It’s all in one place.”

Emma Johnson

“It felt like a sleep encyclopedia for my baby and how I could help her. It helped me understand more about her and her sleep cues, wake windows and how we can get her to sleep and on a better routine”

 

“The information is very useful. And instead of going all over the internet and all over Tik Tok and all over everywhere to get little bits of information you have alot of the really important information in one program that’s easily accessible and it’s just easy to understand.”

Mandy Kay

 

“I find that it just covers everything. But you don’t talk too long in it which is really good, because sometimes I feel like when I’m watching videos I’m like just get to the point…what do I need to do!!”

Lily Curtis

 

“I love how it’s evidence based and based on the science of sleep and that it made me feel confident, but not overwhelmed. I loved how It was all there in one place, sequenced and explained in depth.” 

Hannah Linneham

“The information is very useful. And instead of going all over the internet and all over Tik Tok and all over everywhere to get little bits of information you have alot of the really important information in one program that’s easily accessible and it’s just easy to understand.”

Mandy Kay

“I find that it just covers everything. But you don’t talk too long in it which is really good, because sometimes I feel like when I’m watching videos I’m like just get to the point…what do I need to do!!”

 

Lily Curtis

“I love how it’s evidence based and based on the science of sleep and that it made me feel confident, but not overwhelmed. I loved how It was all there in one place, sequenced and explained in depth.”

 

Hannah Linneham

🔑 Access Now for just $49


Our Risk-Free, 30-Day Happy Family
Guarantee.

Join over 4000+ families who have changed their lives and their families with us.

By the end of 30 days, you will have received access to the entire program and have all the tools you need to implement straight away with your little one.

You will have learned how to lay the foundation for your child’s sleep hygiene, follow their age-appropriate schedule, work on a settling technique that suits you and your baby and be equipped with troubleshooting if your plan doesn’t quite go right!

We're happy when you're happy. 


Our Risk-Free, 30-Day Happy Family
Guarantee.

Join over 4000+ families who have changed their lives and their families with us.

By the end of these 30 days, you’ll have received access to the entire program and have all the tools you need to implement straight away with your little one.

You’ll have had the chance to lay the foundation of your child’s sleep hygiene, follow their age-appropriate schedule, work on a settling technique that suits you and your baby and be equipped with troubleshooting if your plan doesn’t quite go right!

We're happy when you're happy. 

Since getting our whole family sleeping well I’ve taught families around the world to do the same.


This is what I want for you. You deserve to get your family sleeping.

I’ll teach you how to get your baby sleeping well (so the whole family sleeps) in a simple, step-by-step, take out the guesswork, easy way.

 

Yes, I want to help my newborn sleep well!

Meet Baby Sleep Team

Hi, I’m Cat!


I help families sleep better by getting their baby consistently sleeping through the night and taking great naps, because every parent deserves to experience the joy of parenting and have a happy, healthy family.

Parenting started out pretty dreamy after our first daughter Annabelle was born (she was our ‘easy’ baby). We could still work in our business of 6 years around naps and bedtime relatively easily.

Our second child, Evie, was a velcro baby…our stage 5 clinger. This little love could not be put down and was very sensitive. What worked for Annabelle, didn’t work for Evie. This was a very humbling parenting experience.

We needed consistent and predictable sleep, but in a way that adapted to our Evie girl. So we approached sleep completely differently, in a way that worked for her (and us).

What did that look like? A happy, thriving family. 
Work times became 12-2pm consistently and predictably every single day, with a 7pm bedtime. Bliss. 
Happy, rested kids = Happy, rested family.

Cat in a white tee and pink skirt sitting on a bed with legs crossed and arms gently folded

Unlock the Newborn Program Today

 

Join over 4,000 + families who have enrolled in our programs
🔑 Access now for just $49

 

30-Day Money Back Happy Family Guarantee: we're not happy unless you're happy.

Risk Free. No hassles. If you're not completely satisfied, we refund your money. No questions asked.

(After thousands of hours refining our programs and serving thousands of happy families, we stand by our programs with confidence.)